Why every woman should practice vaginal steaming...

Vaginal steaming
Vaginal steaming is a process that involves boiling water in a pot, allowing the water to cool to a comfortable temperature, then sitting, squatting or standing over the pot so that the steam can reach the vulva, vaginal canal, perineum and anus.

 The water is often infused with minerals and/or herbs to enhance the healing qualities of the steam. Steaming has benefits such as regulating the menstrual cycle; significantly reducing the pain, bloating and exhaustion associated with menstruation; alleviating the symptoms of pre-menstrual syndrome (PMS); reducing dark purple or brown blood at the onset or end of menses; speeding up vaginal healing for new moms; relieving chronic vaginal/yeast infections; helping to maintain healthy odour; and easing the symptoms of menopause including dryness or pain during intercourse
it is a self-healing and self empowering practice that our ancestors often engaged in.

Vaginal steaming treatment is for:

-feminine odour

- menstrual pain and cramps

- vaginal dryness

- pelvic pain and discomfort

- irregular/heavy periods

- hormonal imbalances

- abnormal growth like fibroid and cysts

- chronic yeast infections

- bacterial vaginosis

- menopausal symptoms

- damaged tissues and scars

- haemorrhoids

- low libido/low energy

- childbirth recovery

Our ancestors knew that within the elements of nature (fire, water, steam and herbs) was healing. 

Procedure:
* Put a considerable amount of basil leaves (scent leaves), bitter leaves and salt in a pot and boil for 30 mins.

*Pour into a bucket high in length (to avoid burn).

*Sit on the bucket for 15 mins.

Note: Do this twice weekly for effectiveness.

Vaginal steaming helps fight uti and other infections! since uti is the most common problem for women, help prevent it by giving proper vaginal care and cleansing.

It also helps to tighten the vagina and eliminates smell.