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Travel Log: A Journey through Postclassic Cancún (1200–1500 CE)

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Travel Log: A Journey through Postclassic Cancún (1200–1500 CE) Name: Theophilus Bruku Course: HIS 111 – World Civilizations Pre-1500 Format: Travel Log Thesis Statement: The coastal Maya city of Postclassic Cancún (1200–1500 CE) was a dynamic hub of maritime trade, religious life, and architectural innovation, reflecting the resilience and adaptability of the Maya civilization in the face of regional decline and cultural transformation. Entry 1 : El Meco – The Coastal Citadel El Meco, located just north of modern Cancún, was a prominent trading port and religious center during the Postclassic period... Image Source: https://en.wikipedia.org/wiki/El_Meco The Castle (El Castillo) of El Meco Entry 2 : Yamil Lu’um – The Scorpion Temple Built atop a rocky cliff facing the Caribbean Sea, Yamil Lu’um was a small but sacred temple used for ritual offerings. Scorpion's Temple Entry 3 : The Marketplaces of Cancún Bustling markets were the economic heart of Maya society. In Cancún, goods lik...
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Why every woman should practice vaginal steaming...

Vaginal steaming
Vaginal steaming is a process that involves boiling water in a pot, allowing the water to cool to a comfortable temperature, then sitting, squatting or standing over the pot so that the steam can reach the vulva, vaginal canal, perineum and anus.


 The water is often infused with minerals and/or herbs to enhance the healing qualities of the steam. Steaming has benefits such as regulating the menstrual cycle; significantly reducing the pain, bloating and exhaustion associated with menstruation; alleviating the symptoms of pre-menstrual syndrome (PMS); reducing dark purple or brown blood at the onset or end of menses; speeding up vaginal healing for new moms; relieving chronic vaginal/yeast infections; helping to maintain healthy odour; and easing the symptoms of menopause including dryness or pain during intercourse
it is a self-healing and self empowering practice that our ancestors often engaged in.

Vaginal steaming treatment is for:

-feminine odour

- menstrual pain and cramps

- vaginal dryness

- pelvic pain and discomfort

- irregular/heavy periods

- hormonal imbalances

- abnormal growth like fibroid and cysts

- chronic yeast infections

- bacterial vaginosis

- menopausal symptoms

- damaged tissues and scars

- haemorrhoids

- low libido/low energy

- childbirth recovery

Our ancestors knew that within the elements of nature (fire, water, steam and herbs) was healing. 


Procedure:
* Put a considerable amount of basil leaves (scent leaves), bitter leaves and salt in a pot and boil for 30 mins.

*Pour into a bucket high in length (to avoid burn).

*Sit on the bucket for 15 mins.

Note: Do this twice weekly for effectiveness.

Vaginal steaming helps fight uti and other infections! since uti is the most common problem for women, help prevent it by giving proper vaginal care and cleansing.

It also helps to tighten the vagina and eliminates smell.

Comments

  1. Claudette3 August 2021 at 05:02

    Hello just an inquiry as to what you mean by bitter leaves... Could you kindly give an example?

    ReplyDelete
  2. Anonymous2 June 2022 at 04:40

    Love this I'll definitely try

    ReplyDelete
  3. Anonymous4 June 2022 at 15:10

    I will surely try this thanks

    ReplyDelete
  4. Anonymous17 June 2022 at 04:29

    Even when you are sick with flu you can do this.

    ReplyDelete

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