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Travel Log: A Journey through Postclassic Cancún (1200–1500 CE)

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Travel Log: A Journey through Postclassic Cancún (1200–1500 CE) Name: Theophilus Bruku Course: HIS 111 – World Civilizations Pre-1500 Format: Travel Log Thesis Statement: The coastal Maya city of Postclassic Cancún (1200–1500 CE) was a dynamic hub of maritime trade, religious life, and architectural innovation, reflecting the resilience and adaptability of the Maya civilization in the face of regional decline and cultural transformation. Entry 1 : El Meco – The Coastal Citadel El Meco, located just north of modern Cancún, was a prominent trading port and religious center during the Postclassic period... Image Source: https://en.wikipedia.org/wiki/El_Meco The Castle (El Castillo) of El Meco Entry 2 : Yamil Lu’um – The Scorpion Temple Built atop a rocky cliff facing the Caribbean Sea, Yamil Lu’um was a small but sacred temple used for ritual offerings. Scorpion's Temple Entry 3 : The Marketplaces of Cancún Bustling markets were the economic heart of Maya society. In Cancún, goods lik...
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Effect of Drool

Do You Drool When You Sleep? You Are Very Lucky Then And We Will Explain Why

Sleeping is a fundamental process for our body. If we want to have a productive and active life, we need to have a good night’s sleep each time our day ends, avoiding sleeplessness or preventing insomnia.
It happens that those people who fail to adequately reconcile a good night’s rest, are affected their brain functions in a very negative way. Even his health presents considerable wear.
Despite the great pleasure and the immense need we have regarding the hours of sleep, we will not be able to spend in our bed as long as we please. People need to go out to work or study and perform throughout the day.
Those who have not slept enough and have fatigue throughout the day can feel discomfort in the body, bad mood or a health problem due to lack of energy. So sometimes the body seeks to make a new sleep cycle and you end up sleeping on your desk or on the bus.

RESTFUL SLEEP, DEEP SLEEP
The dream has several phases of more or less equal duration. The main phase is known as rapid eye movement (REM). During the REM phase, the body enters a deep sleep and we experience a restful sleep. In this stage, certain neurotransmitters are inhibited to avoid the muscular movements that would make us run away before a nightmare. Therefore, the famous drooling occurs when you get to deep sleep.
WHEN YOU DROOL WHEN YOU SLEEP IS IT BECAUSE YOU SLEPT LIKE A BABY?
According to the doctor Jorge Abel Salinas, “the adult is completely disconnected, where their brain functions are turned off to achieve a rest and repair. It stops swallowing and pass saliva, then begins to eliminate saliva and gives the famous drooling. Hence, when you rest well, your body relaxes completely and that makes your mouth open and you end up drooling. Far from being something negative, this means that all the processes of your dream are occurring normally.
NOW, WHAT IF YOU NEVER DROOL?
This may be because your dream habits are affected throughout the night and you are not getting sufficient rest. Due to this, your neurons are not recovering at all.
DROOLING IS A GOOD SIGN
So, if you fall asleep and drool, you are achieving the quality of sleep, something that is very positive for your health. “One should not be ashamed to drool because it is a natural fact. We just have to be sure that we are breathing correctly and that sleep apnea does not occur (interruption of breathing), “says Salinas.
Therefore, it is important to take care of the hygiene of the sleep, programming well our schedule to sleep giving the necessary time. The objective is always to make the dream a good one so that your neurons recover.



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